Pole training
built around you.
The most personal way to start. Just you, four others, and expert coaching in your own private studio.
8 weeks · 16 classes
Starts Monday 6 July · Mondays 8:10pm & Thursdays 6pm
The Momentum Method
Small Group Pole Training
- ✓ Max 5 students — real attention, every session
- ✓ Your own private studio area
- ✓ 8 weeks, 16 classes + welcome meeting
- ✓ Welcome gift & graduation discount
Strictly limited to 5 students per intake.
Starts Mon 6 July · Max 5 students
Not quite ready for a full class?
That's exactly who this is for.
This programme was designed for the person who wants to do this — but wants to do it right, in an environment where they truly feel safe.
"I'll slow everyone else down."
In a group of five, everyone is at exactly the same stage. You move together, progress together, and celebrate together. Nobody is ahead of you.
"I won't get enough attention."
With only five students, your instructor genuinely knows your name, your goals, and what you need to work on. Every session is tailored to your progress.
"I'm worried about feeling exposed."
Your programme takes place in a private, separate studio area — your own cosy space with the same four familiar faces every single session.
The Momentum promise
You don't have to feel ready.
You just have to show up.
We have helped hundreds of beginners find their confidence at Momentum. This programme gives you the most supported, personal way to do it.
Everything in your
8-week programme
One programme. Everything you need to thrive.
- 16 beginner classes over 8 weeks (2 per week)
- Initial welcome meeting before week one begins
- Maximum 5 students in your cohort — beginners only
- Your own private studio area, separate from main classes
- Expert personalised coaching that tracks your progress
- WhatsApp group chat for your cohort
- A welcome gift on your very first day
- Graduation discount to join regular group classes
Programme investment
or spread across 2 payments of £199.50
Strictly limited to 5 students per intake.
How it works
Three simple stages. A lifetime of confidence.
Your welcome meeting
Before week one begins, you meet your instructor and your cohort of five. Share your goals, ask every question you have, get shown around your private studio space, and settle in.
8 weeks of training
Two sessions a week in your own private studio. Your instructor guides every warm-up, teaches each new move with individual attention, and tracks your progress session by session. Plus: WhatsApp support and weekly coaching in between.
Graduate with confidence
After 8 weeks, you will walk into any Momentum group class feeling strong, confident, and like you truly belong. You'll receive an exclusive graduation discount to continue your journey.
Or pay in 2 × £199.50 · Limited to 5 students per intake.
What our students say
Rated 5 stars by hundreds of students across Gloucestershire
"I have never been a sporty person, but classes at Momentum are something I fell in love with. I started with zero fitness level and no experience and as soon as that finished I signed up for a monthly class pass."
— Nicole S.
"zero fitness level and no experience""I started with no experience in January and now I'm training at an advanced level 10 months later! Could never have got this far without the support and expertise from all the lovely instructors."
— Elizabeth B.
"no experience... now training at advanced level""First class was last week. I left feeling absolutely amazing and so empowered. I was relaxed during the whole session and was made to feel at ease immediately."
— Kirstie T.
"left feeling absolutely amazing and so empowered""The most welcoming and supportive community ever. The anxiety I felt at the start had disappeared within 2 sessions. All of the instructors are amazing and completely encouraging."
— Grace T.
"anxiety disappeared within 2 sessions"Questions? We've got you.
Everything you need to know before securing your place.
Still have questions?
Chat with the Momentum team 💜 — happy to answer anything and help you decide if this is right for you.
Message Us on WhatsApp
There are only
5 places.
You don't have to feel ready. You just have to take the first step.
We'll handle everything else.
Starts Monday 6 July · Welcome meeting Thursday 2 July, 6pm
Got a question first? Message us on WhatsApp.
8
weeks
16
classes
5
max students